If you read my review of the Organicup then you’ll know I’ve had this post in the works for a while. As in, it’s now a new decade kind of a while. It’s no secret that period products are big offenders in the single-use waste category. Luckily, it’s 2020 and there are loads of alternatives out there.
I know that everyone’s bodies are different and we all prefer to use different things, which is fine. I’ve found several options so that there’s an option for everyone. I’ve also picked a few brands for each category to provide you with more variety.
The cup is a great zero waste alternative to tampons. When I made the switch I didn’t have any issues and found almost no differences. Other than the fact a menstrual cup is a lot more comfortable, that is.
You insert a menstrual cup first by folding it, the most popular method is the ‘C’ fold. Then you simply squat and insert. Once it’s in, the cup will unfold itself and position itself comfortably. You may need to stand up and move around a little for this, though. It’s a little tricky the first couple of attempts but you’ll be a pro in no time!
Obviously you aren’t limited to the six cup options I’ve listed below, but they frequently come up as some of the most popular options on Google. The same applies to the other categories in this post.
If menstrual cups aren’t your thing, why not try a reusable pad? They’ve seen a rise in popularity and come in all sorts of funky patterns. These work in exactly the same way as a conventional pad. However the reusables versions usually have snap button closures rather than adhesive wings, allowing them to be used again and again.
Once done, a pad can be rinsed out either by hand in a sink with soap and warm water, or thrown in the washing machine!
Absorbent period underwear were introduced as an easy, non-invasive way to have a zero waste period. It’s quite literally the easiest option. As you can imagine, there’s nothing special you have to do here. Just pull them on and go about your day.
As for washing them, the process is the same as your reusable pads. Either hand wash with soap or put in the washing machine.
Although it states that there’s a zero waste option for everyone on their period, some of us just aren’t ready for the switch. Which is absolutely fine. We all become ready for change at our own pace, and we shouldn’t be judged for that.
So if the previous three options aren’t appealing to you right now, there’s a bunch of sustainable and/or organic options for your period.
It’s no secret that period products can add up in cost. So let’s do the maths here – how much would you be saving by switching to a zero waste period?
Let’s say the average box of 20 tampons cost £2. I’m basing this on the price of a box of Tampax regular cardboard applicator tampons. So £2 a month, for approximately 38 years. This is based on the information on the NHS website that periods typically start at the age of 12 and end in the late 40’s – early 50’s.
So that’s £24 a year on tampons for 38 years. Which brings us up to £912 in our lifetime. Or you can purchase a menstrual cup (approximately £20) which has a shelf life of anywhere between 2-4 years. That’s a total cost of £120 across those 38 years (if I’ve done my maths correctly). Which would be a massive £792 saving.
Hello! I'm Elen Mai, the brains behind Welsh Wanderer and 20-something human biology student from (you guessed it) Wales! Welsh Wanderer is designed with the eco-conscious adventurer in mind. So stick around for sustainable living & travel tips!
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