Is Organicup Worth the Hype?


Organicup Featured Image

The concept of low-waste menstruation has puzzled me for a while. I’ve done a lot of research into different alternatives to your traditional tampons and pads, and finally settled on a menstrual cup. Why? Because it comes the closest to a traditional tampon while remaining (almost) 100% zero waste. Organicup immediately stood out to me in the sea of menstrual cup brands.

“No unnecessary paperwork, no separately printed instructions, no plastic waste”

Organicup promise an “easier, healthier, smarter” period. They’re also FDA and vegan certified, with the cup being made out of 100% medical grade silicone. That means no BPA and no latex. On average, one Organicup could last you ~10 years. Compare that to a box of tampons or pads, which will be gone within a week or two.

As a society, we worry about the chemicals in our food, skincare, and makeup. So why aren’t we as concerned about the chemicals used in our menstrual products? The average tampon can contain chlorine, BPA, dioxin, furans, pesticide residues, and many other additives.

Organicup Instructions

The packaging for the Organicup consists of a carboard box and a cotton drawstring bag. No unnecessary paperwork, no separately printed instructions, no plastic waste.

Not only is it eco-friendly, but it’s efficient. You can keep the menstrual cup in for up to 12 hours before you need to change it. Obviously this is dependent on the individual, so approximately 12 hours give or take the intensity of blood flow. It’s highly recommended to not exceed the 12 hour limit, as you could put yourself at risk of developing TSS (Toxic Shock Syndrome) which you can also develop from incorrect tampon use.

Organicup Size A

I opted for Size A, which is for people who haven’t given birth vaginally. Their other size option, Size B, is for people who have given birth vaginally. I’ve seen cases where people with particularly heavy flows have opted for Size B even if they haven’t given birth. They’ve also recently launched the Organicup mini for teens and other individuals who might experience discomfort with A or B.

Cleaning the Organicup

On their website, Organicup recommend boiling the cup. Personally, the idea of cleaning my used menstrual cup in the saucepan I also use to cook food wasn’t an appealing one. Instead, I rinsed the Organicup with cold water until it appeared ‘clean’. Then I filled my bathroom sink with boiling water from the kettle, added a little fragrance free natural soap, and left it to soak for a few hours. I then let it air dry before storing. As for storage, my Organicup remains snug in the original cotton pouch it arrived in.
Organicup Side Information 1 Organicup Side Information 2

Inserting the Organicup

To insert the Organicup (or most other menstrual cups for that matter) you simply fold, and insert. It might take a couple of tries to get it just right. Everyone’s cervix is positioned differently, so it might need a few adjustments to get comfy. Organicup have a super handy video about how to use the cup appropriately and safely. 

I found the easiest insertion method to be the “c fold” as shown in the image below. Taking a squatting position massively helped me with getting the cup in the perfect position. Standing or moving around can also help. Organicup recommend using a water based lubricant if you’re really struggling to insert it.

My Insertion Experience

I managed to get it right the second time, and I couldn’t quite believe it. It was so comfy! I literally had no idea it was there. When I use tampons, they can be quite uncomfortable when sitting in certain positions. Not to mention the chemicals in tampons can cause dryness or chaffing. But the Organicup was discreet and undetectable. Some people find the stem of the cup a little uncomfortable, but you can trim that according to your personal preferences and needs. Organicup C Fold

My Experience

Admittedly, I was a sceptic of menstrual cups for a long time. That’s actually what held me back from switching much sooner! I thought there was no way a tiny little silicone cup could compete with a tampon or pad. I’ve found this to be a common misconception. What this experience taught me, is that your flow is nowhere near as heavy as your tampon would have you believe. Like, not even close!

In the entire time I used the Organicup, it never got more than halfway full. At first, I was worried about how often I’d need to empty it. One of my main gripes with tampons is the frequency I’d have to change them. I’ve got better things to do with my day! I fast learned that I shouldn’t have worried. There were just two times a day I needed to empty the Organicup; once in the morning, and once before bed. This means no awkward public bathroom incidents!

“I no longer dread the day my period comes round”

While I was testing this out I ran, swam, and went to the gym. Not once did I experience any leaks or unfortunate mishaps. I was CONVINCED that it would come dislodged during swimming. What if the water messed up the suction of the cup? Spoiler; it didn’t, and won’t. I also couldn’t feel it at all while I was wearing it. At times I even got worried thinking I’d forgotten to put it back in!

When using tampons, I can often experience intense dryness. I’m assuming this is from the cotton tampons are made of, in addition to the chemicals in them. Through switching to Organicup, I no longer had that discomfort. For the first time, I no longer dread the day my period comes round.

Organicup Cotton Bag


Like everything zero-waste, the Organicup (at face value) doesn’t seem too affordable. They’re £21 per cup, which is roughly $26.71. But think about it, how much do you spend on tampons/pads per month? Per year? It’s probably a lot, especially when you consider a box of tampons can cost £2-£4.

Organicup actually have a calculator on their website which can work out how much money you’ll save by switching to a menstrual cup. To do this, you input the type of period products you currently use (tampons with applicators in my case). Then you select your currency (GBP), your name, and age.
Organicup Period Savings

The fact I’ll be saving 114lbs of waste is incredible – but £824?! That’s a holiday! In the long run, it’s so cost effective. I’d say it’s well worth £21, especially when it’ll last you 10 years or so. Obviously this is a rough price estimate, especially as period products are priced differently in various regions.
Organicup Close Up

Important To Remember

While Organicup has worked amazingly well for me, it might not be the perfect fit for you. While the general anatomy of everything might be the same, we’re all unique in our own way. As I mentioned earlier, everyone has a slightly differently positioned cervix. This can affect the type of cup that’s perfect for you, especially in terms of shape and size. 

If you’re particularly worried about using a menstrual cup, consult your GP or OBGYN first.

What I like about Organicup is that they have a 100% satisfaction guarantee. So you can use the cup for 90 days, and if you’re not happy with it, they’ll give you a full refund. This makes it so much easier for those who aren’t sure about what shape or size cup is best suited to them.

The Final Verdict

So… Is Organicup worth the hype? Abso-bloody-lutely! (See what I did there?)

When I posted about Organicup on my Instagram stories, I had a lot of messages. I don’t think I’ve ever had so many DM’s! I’m hoping I managed to answer a lot of questions in this post, if you’ve got one I haven’t answered yet then leave a comment below.

*This post is in NO WAY affiliated with Organicup. I purchased this product using my own money and all opinions are my own, and are not influenced by any third parties.

Have you tried Organicup before? Do you already use a sustainable period product alternative?

Organicup Worth the Hype Pinterest

24 comments so far.

24 responses to “Is Organicup Worth the Hype?”

  1. This is so helpful, thank you! I’m a bit nervous about trying the resuable cups, but this has made me feel better about it. Plus, I can’t believe how much money and waste you save, that’s amazing!

    Megan |

    • The waste and cost demographic shocked me massively! It’s incredible. I’m so so happy that you found the post useful Megan, thank you for reading!
      El xx

  2. Sammy says:

    This was such a positive and helpful post, thank you!
    I bought an Organicup a few months ago and haven’t been brave enough to try it yet, but reading about your positive experiences – especially about swimming and the gym – is making me feel much calmer about it!
    Thanks again 🙂

    • It’s definitely daunting to begin with but it’s absolutely the best choice I’ve ever made! I’m so happy that you found my post helpful, thank you very much for reading Sammy.
      El xx

  3. Ciara says:

    Amazing post! Thank you so much for sharing your experience, I’ve been wanting to switch for a while but was always too scared and reading about your success has convinced me to give it a wee go!

  4. Alghashiyah says:

    Wow never even heard of it great read and review. I’ll see if I’ll try. I thought this post was about the hype of going orangic. I was in for a rude awakening but very intriguing.

  5. Jenny says:

    I don’t have periods at the moment so sanitary products aren’t something I have to worry about right now. But this sounds amazing and a really good alternative. And amazing write up! x

  6. Beka says:

    I love how they include the instructions on the cardboard box to reduce waste! I really want to change to sustainable periods products, but I always get nervous that they won’t work as well. Your post has given me a lot to think about, though! It was so informative and gave me a bit more confidence about menstrual cups ☺️

    Beka |

    • It’s such a good idea, isn’t it?! I’m glad I was able to give you a little bit more information about it. Low-waste period products are super daunting at first but it’s all about finding what works for you! Thanks for reading Beka.
      El xx

  7. Amy says:

    This was so helpful, I have a question though, do you pull on the tip to get it out and does that bit hang out of you like a tampon? I’d be scared of losing it inside me x

    • I’m glad you found it helpful! When removing, you just pinch above the stem at the base of the cup and pull gently. It feels no different to taking out a tampon (for me personally anyway). It doesn’t “hang out” as such but you can see the end of the stem while it’s inserted so I wouldn’t worry about it getting lost at all.
      El xx

  8. Chloe says:

    This was a great read! I have read so many posts about these kind of cups and for some reason they came across not being the writers true experience. But I love how honest you are.
    I think I will have to order one soon I am slowly being converted to the idea x

    • It makes me so happy to hear that you enjoyed the post! I wanted to give an account of my authentic experience with a menstrual cup because I was so worried myself at first. All the best in your journey!
      El xx

  9. Emily says:

    I’ve actually got a menstrual cup in my room that I’ve not yet used – I’ll admit I’ve been a little apprehensive to do so! It just seems a little intimidating vs tampons that I normally use, but I know that it will be fine and if it’s uncomfortable I can take it out! You’ve convinced me that I’ll try it when I have my next period. I’m super impressed it didn’t cause any problems whilst swimming!

    Emily | Snippets of Em xx

    • That’s so good to hear! A lot of people have got in contact saying something along the same lines and I’m glad that my post has helped ease some of the nervousness surrounding using a menstrual cup for the first time. I was massively surprised that it worked well while swimming too, but I had 0 issues with it whatsoever. Truly a life-saver! Thank you so much for reading and good luck with your menstrual cup journey!
      El xx

  10. Viola Namyalo says:

    Hello, my name is Viola Namyalo from Uganda. I can happily confess that these cups keep me worry free during my periods. No need to worry of washing pads, bad odour or stains.

    I work with young people creating awareness on menstruation. I have conducted a number of Menstrual Hygiene Management sessions telling girls the proper materials to use without forgetting the menstrual cups. Unfortunately, we can hardly find menstrual cups in pharmacies of our capital city Kampala, hence I was using photos during all my session.
    One day, a friend from Denmark visited us and realised the need to have at least one or two cups to use during the sessions.
    When she went back, she made efforts and sent us 2 organic cups. I was so happy. I decided to use one in order to gain experience, I can happily confess that these cups keep me worry free during my periods. No need to worry of washing pads, bad odour or stains. I thank you for the great work you are doing.

    • Hi Viola, thank you so much for sharing your story! I think the work you’re doing is incredible and I hope you’re able to access more menstrual cups in the future. Thank you so much for reading!
      El xx

  11. Martina Roy says:

    This is very really unique helpful information. keep it up. Thank you so much!

  12. Kathleen says:

    I have the mini cup, which works really well for me. It is currently on Amazon for £14, which is really affordable. To sterilise, I have a dedicated mug from a charity shop. It cost about 50p. I pour boiling water on and microwave it for a couple of minutes. It works well. The thing I found hard was getting it to open inside.

    • That’s so great to hear Kathleen! Thanks so much for reading and sharing your experience. I’ll have to give the microwave cleaning method a go, it sounds super easy.
      El xx

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I'm Elen Mai, the brains behind Welsh Wanderer and 20-something human biology student from (you guessed it) Wales! Welsh Wanderer is designed with the eco-conscious adventurer in mind. So stick around for tips & tricks on living sustainably.

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